A. Strength Stuff
E1:30 x 7 rounds
1 Deadlift + 1 Hang Pwr Clean (Ascending)*
*Yes, that’s actually just a Hang Pwr Clean…just getting techy with it =)
B. For Time
6 rounds:
3 Power Cleans (135/95)
6 Pull-ups
9 Burpees Over Bar
1:00 rest (after 6th round only)
Cash out: 15 Power Cleans (135/95)
*Goal is to try to go unbroken!!