EMOM 6’
1. Max Unbroken Pull Ups
2. 10 Per Side Single Arm KB Swings
For time: TC: 16'
2 T2B/ 5 Push Ups/ 10 Wall Balls
4/10/20
6/15/30
8/20/40
10/25/50
EMOM 6’
1. Max Unbroken Pull Ups
2. 10 Per Side Single Arm KB Swings
For time: TC: 16'
2 T2B/ 5 Push Ups/ 10 Wall Balls
4/10/20
6/15/30
8/20/40
10/25/50