Ron’s Birthday Smasher
AMRAP 35:00
35 Box Jumps
35 KBS (53/35)
35 Squat Jacks
35 Push-ups
35 Sit-ups
*Every 5:00 complete 86 Double Unders
AMRAP 35:00
35 Box Jumps
35 KBS (53/35)
35 Squat Jacks
35 Push-ups
35 Sit-ups
*Every 5:00 complete 86 Double Unders