Thursday

Partner Style:

(Each person has their own equipment and rests while partner works)

AMRAP 12:00

80 Calorie Bike

100 Weighted Situps 

Rest 2:00

AMRAP 12:00

80 Calorie Row

100 DU

Rest 2:00

AMRAP 12:00

80 Calorie Run or 80 Calorie Ski

30s Farmer Holds