Partner Style:
(Each person has their own equipment and rests while partner works)
AMRAP 12:00
80 Calorie Bike
100 Weighted Situps
Rest 2:00
AMRAP 12:00
80 Calorie Row
100 DU
Rest 2:00
AMRAP 12:00
80 Calorie Run or 80 Calorie Ski
30s Farmer Holds
Partner Style:
(Each person has their own equipment and rests while partner works)
AMRAP 12:00
80 Calorie Bike
100 Weighted Situps
Rest 2:00
AMRAP 12:00
80 Calorie Row
100 DU
Rest 2:00
AMRAP 12:00
80 Calorie Run or 80 Calorie Ski
30s Farmer Holds