A. Deadlift - Build to 80% in 8:00
B. Then E1:30 x 5 rounds
2 Deadlifts @ 80%
C. For time:
Buy in: 25 Pull-ups
“Diane”
21-15-9
Deadlifts (225/155)
HSPU
Cash out: 25 Pull-ups
A. Deadlift - Build to 80% in 8:00
B. Then E1:30 x 5 rounds
2 Deadlifts @ 80%
C. For time:
Buy in: 25 Pull-ups
“Diane”
21-15-9
Deadlifts (225/155)
HSPU
Cash out: 25 Pull-ups