Tuesday
A. 10’ AMRAP
6-8-10-12…
Push Press @95/65
Barbell Row @95/65
*10 box jump after each round
B. 12’ AMRAP
10 Devil’s Press (1 DB)
15 Wall Ball
40 DU
A. 10’ AMRAP
6-8-10-12…
Push Press @95/65
Barbell Row @95/65
*10 box jump after each round
B. 12’ AMRAP
10 Devil’s Press (1 DB)
15 Wall Ball
40 DU