A. 4 rounds of 2:00 on / 1:30 off
20 Wall Balls (20/14)
Max HSPU in time remaining*
*Sub Wall Walks
Rest 3:00
B. 1:00 FAST / 1:00 rest x 2 at each station:
Ski
Row
Run
*After the final 1:00 rest...finish with a 2:00 recovery at your last station
A. 4 rounds of 2:00 on / 1:30 off
20 Wall Balls (20/14)
Max HSPU in time remaining*
*Sub Wall Walks
Rest 3:00
B. 1:00 FAST / 1:00 rest x 2 at each station:
Ski
Row
Run
*After the final 1:00 rest...finish with a 2:00 recovery at your last station