A. Strength
E2:30 x 5 rounds —> 3 Deadlifts @ 80%
B. Conditioning
3 rounds
10 Power Cleans (135/95)
50 Double Unders
Rest 1:30
C. For time:
30 TTB
A. Strength
E2:30 x 5 rounds —> 3 Deadlifts @ 80%
B. Conditioning
3 rounds
10 Power Cleans (135/95)
50 Double Unders
Rest 1:30
C. For time:
30 TTB