A. Strength —> Power Cleans
E2:00 x 8 rounds —> 2 Pwr Cleans
(Rounds 1-4 Building; Rounds 5-8 @ 80%)
B. Conditioning —> 20:00 Clock
50-40-30-20-10 Calorie Machine
12 Burpees between rounds
Max Power Cleans in time remaining after last round of 10 Cals & 12 Burpees