Programs
WOD
Schedule
join
About Us

Greenpoint Athletics

Programs
WOD
Schedule
join
About Us
Ron Yellin
July 11, 2017

Wednesday - 071217

Ron Yellin
July 11, 2017

A. 4x800m run
Rest 3 minutes between efforts

B. 4x750m row
Rest 3 minutes between efforts

Newer PostThursday - 071317
Older PostTuesday - 071117
Back to Top
CrossFit Greenpoint, 188 Dupont Street, Brooklyn, NY, 11222, United StatesRon@greenpointathletics.com
 

Greenpoint Athletics
188 Dupont St. Brooklyn, NY, 11222
info@greenpointathletics.com

About Us

Coaches

Programming

Terms & Conditions