A. E2MOM for 12min
1 Power Clean + 2 Front Squats — ascend in weight each set
B. 21-15-9
Hang Squat Cleans (125/95)
Toes to Bar
After every round perform 75 Double Unders or 75 Single Unders
A. E2MOM for 12min
1 Power Clean + 2 Front Squats — ascend in weight each set
B. 21-15-9
Hang Squat Cleans (125/95)
Toes to Bar
After every round perform 75 Double Unders or 75 Single Unders