Ron August 28, 2018 Hump Day Ron August 28, 2018 A. 12min E2MOM (Every 2 Min on the Min) 1 Clean Pull + 2 Power Cleans start at 60% build each setB. For Time: 30-20-10 Power Cleans (115/85) Burpee Pull Ups Goblet Squats (53/35)