Fight Gone Bad ish x 5 rounds
1 min max calorie row
1 min max wall-balls
1 min max box jumps
1 min max KB swings
1 min max bike calories
1 minute rest
Fight Gone Bad ish x 5 rounds
1 min max calorie row
1 min max wall-balls
1 min max box jumps
1 min max KB swings
1 min max bike calories
1 minute rest