Friday - Open Workout 18.5 - Thrusters + Pull-Ups Mar 22 Written By Ron Yellin EVENING HEAT LIST FOR FRIDAY NIGHT!!! Scaled = 65/45 + jumping pull-ups Ron Yellin
Friday - Open Workout 18.5 - Thrusters + Pull-Ups Mar 22 Written By Ron Yellin EVENING HEAT LIST FOR FRIDAY NIGHT!!! Scaled = 65/45 + jumping pull-ups Ron Yellin
