Friday - 061419
Push Press - 1RM
For time:
100 wall-balls, 50 push-press @40-50% of 1RM
Rx = partition as needed
Rx+ = unpartitioned
Push Press - 1RM
For time:
100 wall-balls, 50 push-press @40-50% of 1RM
Rx = partition as needed
Rx+ = unpartitioned