Wednesday

A. Every 2:00  x 6

3 Romanian Deadlifts - Build each round

B. Drop to 60% of Part A and complete

2 x 10 RDL’s with 1:00 rest between

C. 10-9-8-7-6-5-4-3-2-1 reps of:

TTB

Devil’s Press (40/25)

Buy out: 50 Box Jump Overs

RX+ (50/35)

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