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Greenpoint Athletics

Programs
WOD
Schedule
join
About Us
Ron Yellin
January 2, 2022

Monday

Ron Yellin
January 2, 2022

Strength

1RM Hang Power Clean

Conditioning

AMRAP 20

5 HPC @70%
10 Pushups
15 WB @20/14

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CrossFit Greenpoint, 188 Dupont Street, Brooklyn, NY, 11222, United StatesRon@greenpointathletics.com
 

Greenpoint Athletics
188 Dupont St. Brooklyn, NY, 11222
info@greenpointathletics.com

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