7 Rounds For Time:
TC: 14’
10 Front Squat @115/75
10 Push Press @115/75
10 Box Jumps
10 Push ups
7’ AMRAP
10 Toes to Bar
15 KBS @53/35
20 Double Unders
7 Rounds For Time:
TC: 14’
10 Front Squat @115/75
10 Push Press @115/75
10 Box Jumps
10 Push ups
7’ AMRAP
10 Toes to Bar
15 KBS @53/35
20 Double Unders