A workout named "Murph" was created in Michael's honor and is often performed at CrossFit affiliates, military bases, and Navy ships across the globe on Memorial Day. The workout consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and a final one mile run.
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Earlier Event: March 10
THIRD ANNUAL 500 BURPEES!!!
Later Event: June 26
Pride Workout + Tie Die Party